- howardt@holisticnpmobileclinic.com
- (469) 659-7400
- McKinney, TX 75071
- (469) 659-7400
- McKinney, TX 75071
Our service integrates the evidence-based pillars of lifestyle medicine with personalized health coaching to help you prevent, manage, and reverse chronic conditions through sustainable habit change. We partner with you to achieve lasting vitality through:
Customized Roadmaps: Personalized plans for nutrition, movement, and stress management tailored to your unique life.
Expert Guidance: Evidence-based strategies to help you navigate the complexities of behavior change.
Dedicated Accountability: Professional support to keep you motivated and on track toward your long-term health goals.
Lifestyle Medicine is a distinct clinical discipline that goes beyond standard care by focusing on the root causes of chronic disease rather than just managing symptoms. It treats lifestyle behaviors as the primary intervention, offering a unique, evidence-based approach that empowers you to take an active role in your own healing journey.
What makes this approach truly unique is our focus on:
Treating the Root Cause: Instead of solely relying on lifelong medication to suppress symptoms, we address the underlying environmental and behavioral factors that drive conditions like hypertension, heart disease, and type 2 diabetes.
The Six Foundational Pillars: Our interventions are scientifically rooted in six key areas: whole-food nutrition, regular physical activity, restorative sleep, stress management, positive social connections, and the avoidance of risky substances.
Sustainable Disease Reversal: We don’t just aim for disease maintenance; our goal is to help you achieve significant health improvements and, in many cases, the potential reversal of chronic illness through intensive habit transformation.
Provider-Patient Partnership: You are the expert in your own life. We act as your guide, combining medical expertise with coaching to ensure your health plan fits your unique schedule and values.
When you choose to work with me, you are moving beyond "quick fixes" and symptom management. I specialize in Lifestyle Medicine, a clinical approach that uses evidence-based lifestyle interventions to treat, and often reverse, chronic conditions like hypertension and type 2 diabetes. Instead of simply prescribing a new medication, we dig deep into the root causes of your health concerns—analyzing nutrition, sleep, and stress—to build a foundation for health that lasts a lifetime.
I understand that you aren't just a patient; you are a parent, a professional, and someone with a packed schedule. My coaching is specifically designed for the "overwhelmed" individual who feels they don't have another minute to spare. We don't do "one-size-fits-all" programs. Instead, we collaborate to create highly personalized, incremental shifts that fit into your actual life. Whether it’s finding five-minute stress-relief techniques or streamlining healthy meal prep for your family, I ensure that your health plan is a source of empowerment, not another item on your "to-do" list.
Health transformation is rarely a straight line, and you shouldn't have to navigate it alone. My role is to be your dedicated partner and advocate. I provide the high-level accountability and the detailed, expert answers you need to feel confident in your choices. By fostering a supportive, non-judgmental environment, I help you stay motivated even when life gets chaotic. We work together to ensure you have the energy and vitality you need to be there for what matters most: your family, your career, and your future.
When you do house visits, what medical equipment do you bring?
Modern medical equipment for thorough examinations, treatment, and minor operations is available in our mobile clinic, guaranteeing that we can manage various healthcare requirements on-site.
Is it possible for your mobile clinic to vaccinate me?
Do you provide health checks for long-term conditions?
To assist you in properly managing and monitoring any long-term medical concerns from the comfort of your home, I provide health tests for chronic diseases, including diabetes, hypertension, and cholesterol.
How do you maintain confidentiality and privacy when doing house calls?
Howard Thompson is a board certified family nurse practitioner with over 21 years of nursing experience, certified EJD MSN APRN FNP-BC.
